How can you tell if your sugar levels are too high?

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4. Blurred vision

If you have high blood sugar, it might have consequences for your eyes. The lens in the centre of the eye becomes cloudy because excess sugar (and a little water) ‘s caught there. (This is not the same as the permanent damage to the eye that might result from a disease like diabetes; it will clear up on its own.)

5. Nausea and vomiting

Feeling sick is a very common symptom associated with lower blood sugar levels. In addition to nausea and fruity breath, other warning signs include vomiting.

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6. Increased infections

Hyperglycemia, when it persists, may compromise the immune system. Since your immune system is weakened, you may see an increase in the frequency, duration, or severity of some infections.

7. Slower healing

The circulatory system may be negatively impacted by hyperglycemia, reducing blood flow and hindering the body’s natural capacity to recover. Signs of poor circulation include sores that take a long time to heal, most often on the foot.

8. Dental problems

Saliva and blood both contain glucose. Too much of it increases the chance of bacteria in your mouth that can be dangerous, which then combines with food debris to form plaque. One of the first symptoms to watch out for is gums that are red, swollen, and bleeding.

9. Frequent headaches

Headaches are a common symptom of being dehydrated. Although headaches may be caused by a variety of factors, new headaches or headaches that occur with other symptoms need medical attention. (Dehydration, in addition to causing headaches, may make you feel more tired.)

10. Tingling sensation

High blood sugar levels have been shown to have a negative effect on nerve function and potentially induce nerve damage over time. Pain, tingling, or numbness in your extremities may appear first.

Always stay alert

High blood sugar levels are often associated with the aforementioned symptoms. Type 2 diabetes is another name for hyperglycemia. If you want to get ahead of the symptoms, it’s always best to try to find out if there is a history of diabetes in your family or if you have a family history of obesity or type 2 diabetes. Do you have any doubts? Seeing a doctor is a good idea. Make sure you catch it in time to do something about it.

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